{"id":11838,"date":"2022-01-16T19:58:47","date_gmt":"2022-01-16T08:58:47","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=11838"},"modified":"2022-01-16T20:30:42","modified_gmt":"2022-01-16T09:30:42","slug":"state-combined-event-high-jump-practice-session","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=11838","title":{"rendered":"State Combined Event &#8211; High Jump Practice Session"},"content":{"rendered":"\n<p>If you are competing at the State Combined event on the 29th and 30th of January and you have High Jump as an event (U14 &#8211; U16 Only) the High Jump Mat will be available on Monday 17th from 5pm to 6pm for practice.<\/p>\n\n\n\n<p>Brad Krawzcyk will be available to help with any fine tuning of run ups and techniques.<\/p>\n\n\n\n<p><strong>Please note this is not a general high jump training session for other athletes and is only available for those competing at State Combined Events.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are competing at the State Combined event on the 29th and 30th of January and you have High Jump as an event (U14 &#8211; U16 Only) the High Jump Mat will be available on Monday 17th from 5pm &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=11838\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-11838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-34W","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11838"}],"version-history":[{"count":4,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11838\/revisions"}],"predecessor-version":[{"id":11858,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11838\/revisions\/11858"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11838"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}