{"id":11669,"date":"2021-12-05T19:23:07","date_gmt":"2021-12-05T08:23:07","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=11669"},"modified":"2021-12-05T19:23:14","modified_gmt":"2021-12-05T08:23:14","slug":"no-throws-training-on-monday-6th-december-and-wednesday-8th-december","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=11669","title":{"rendered":"No Throws Training on Monday 6th December and Wednesday 8th December"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/cancelled-stamp-580x358.jpg?resize=301%2C157\" alt=\"\" class=\"wp-image-11546\" width=\"301\" height=\"157\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/cancelled-stamp-580x358.jpg?resize=580%2C358 580w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/cancelled-stamp-580x358.jpg?resize=100%2C52 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/cancelled-stamp-580x358.jpg?resize=300%2C157 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/cancelled-stamp-580x358.jpg?resize=200%2C104 200w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/figure><\/div>\n\n\n\n<p>David K (Shotput and Discus Coach) has advised that he is unavailable this week. Therefore his coaching sessions on Monday 6th December (Discus\/Jav) and Wednesday 8th (Shot put) December will not run. <\/p>\n\n\n\n<p>David will be back at the track on Monday 13th December.<\/p>\n\n\n\n<p>For those that train with Mike D for throws &#8211; these sessions will still go ahead.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>David K (Shotput and Discus Coach) has advised that he is unavailable this week. Therefore his coaching sessions on Monday 6th December (Discus\/Jav) and Wednesday 8th (Shot put) December will not run. David will be back at the track on &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=11669\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":11546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-11669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/cancelled-stamp-580x358.jpg?fit=580%2C303","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-32d","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11669"}],"version-history":[{"count":3,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11669\/revisions"}],"predecessor-version":[{"id":11676,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11669\/revisions\/11676"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/11546"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}