{"id":10362,"date":"2021-01-25T15:07:28","date_gmt":"2021-01-25T04:07:28","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=10362"},"modified":"2021-01-25T15:07:33","modified_gmt":"2021-01-25T04:07:33","slug":"training-monday-afternoon-heat-policy-in-place","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=10362","title":{"rendered":"Training Monday Afternoon &#8211; Heat Policy In Place"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/heat-policy-image.jpg?resize=501%2C191\" alt=\"\" class=\"wp-image-10366\" width=\"501\" height=\"191\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/heat-policy-image.jpg?w=940 940w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/heat-policy-image.jpg?resize=100%2C38 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/heat-policy-image.jpg?resize=300%2C115 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/heat-policy-image.jpg?resize=200%2C76 200w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/figure><\/div>\n\n\n\n<p>With the hot weather today, the heat policy will be in place. Training will be modified to suit. If you are attending training please check with the the coaches.<\/p>\n\n\n\n<p><strong>Specific Coach Details<\/strong><\/p>\n\n\n\n<p><strong>Mike Donato<\/strong>  &#8211; Sprint Squad no training today.<br><strong>Dave Kearsley <\/strong>&#8211; Throws training starting at 5.30pm and limited training for those heading to State Combined Event this weekend only.<br><strong>Brett Lodding  <\/strong>&#8211; Run ups only for those heading to State Combined Event Only<br><strong>Mike Kerr <\/strong>&#8211; Check with Mike Directly<\/p>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the hot weather today, the heat policy will be in place. Training will be modified to suit. If you are attending training please check with the the coaches. Specific Coach Details Mike Donato &#8211; Sprint Squad no training today.Dave &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=10362\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-10362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-2H8","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10362"}],"version-history":[{"count":8,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10362\/revisions"}],"predecessor-version":[{"id":10374,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10362\/revisions\/10374"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10362"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}