{"id":342,"date":"2013-09-21T17:27:22","date_gmt":"2013-09-21T07:27:22","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?page_id=342"},"modified":"2017-08-27T16:56:06","modified_gmt":"2017-08-27T06:56:06","slug":"our-coaches","status":"publish","type":"page","link":"http:\/\/klac23.org.au\/wordpress\/?page_id=342","title":{"rendered":"Our coaches"},"content":{"rendered":"<p>Knox has as many dedicated, experienced and qualified coaches who volunteer their time to coaching our athletes. For a schedule of regular training and coach contact details, see the <a href=\"http:\/\/klac23.org.au\/wordpress\/?page_id=433\">Coaching<\/a> page.<\/p>\n<p>Interested in becoming a Knox coach? Contact the <a href=\"mailto:coach@klac23.org.au\">Coaching Director<\/a>.<\/p>\n<h1><\/h1>\n<h2>MIKE DONATO<\/h2>\n<p>LAVic Coach of the year, 2017.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0106.jpg?resize=588%2C420\" height=\"420\" class=\"wp-image-6145\" width=\"588\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0106.jpg?w=588 588w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0106.jpg?resize=100%2C71 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0106.jpg?resize=300%2C214 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0106.jpg?resize=200%2C143 200w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/><\/p>\n<p><strong>Events<\/strong>: Sprints &amp; Throws, Speed &amp; Agility, Strength &amp; Conditioning.<\/p>\n<p><strong>Quals<\/strong>: ATFCA &amp; Athletics Australia Level 3 Sprints, Hurdles, Relays, Throws (Shot Put, Discus, Javelin, Hammer).<\/p>\n<p><strong>Experience<\/strong>: 15 years of coaching junior &amp; senior athletes, and up to international level. State JDS &amp; ALAC, AFL, Speed &amp; Agility, Strength &amp; Conditioning.<\/p>\n<p>(As at Aug17)<\/p>\n<h2>MIKE KERR <\/h2>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0107.jpg?resize=640%2C457\" height=\"457\" class=\"wp-image-6146\" width=\"640\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0107.jpg?w=973 973w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0107.jpg?resize=100%2C71 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0107.jpg?resize=300%2C214 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/08\/img_0107.jpg?resize=200%2C143 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>Events<\/strong>: Middle to Long Distance, Sprints and Relays.<\/p>\n<p><strong>Quals<\/strong>: ATFCA Level 1, all events.<\/p>\n<p><strong>Experience<\/strong>: 17 years coaching relays, sprints, middle distance and cross country.<\/p>\n<p>(As at Aug17)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knox has as many dedicated, experienced and qualified coaches who volunteer their time to coaching our athletes. For a schedule of regular training and coach contact details, see the Coaching page. Interested in becoming a Knox coach? Contact the Coaching &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?page_id=342\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"parent":433,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"onecolumn-page.php","meta":{"jetpack_post_was_ever_published":false,"_mc_calendar":[],"footnotes":""},"class_list":["post-342","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P3RmIv-5w","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=342"}],"version-history":[{"count":59,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/342\/revisions"}],"predecessor-version":[{"id":6150,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/342\/revisions\/6150"}],"up":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/433"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}