Author Archives: Rob Monteath
Coach Brett Lodding will be running a preseason jumps program on Monday’s 4:30- 5:30 starting on the 27th May. If you have any questions you can contact Brett on 0405 810 326.
Knox LAC Cross Country Open Day is on Saturday 25th May at Nortons Park Wantirna South Time: New reduced format – First event at 9.00am to last event expected to be finished at approximately 12.00pm.Online registration closes at 11.59pm on … Continue reading
Each day this year 50+ Australians will be told they have breast cancer, that is over 19,000 people in 2019! Being told you have breast cancer changes lives in an instant & has a ripple effect through families, workplaces, sporting … Continue reading
This week we are at Jells Park South starting at 9.00am sharp. Race Order: U9-10 1500m > U13-16 3000m > U6 500m > U7-8 1000m > U11-12 2000m. Remember 1 duty is required to qualify for Championship Day, so get in early. There are still spots available this for … Continue reading
This weekend we are running at Lewis Park with the first race starting at 9.00am. Race order is: U13-16 3000m, U7-8 1000m, U6 500m, U11-12 2000m, U9-10 1500m. Just a reminder that you only need to do 1 duty this year to … Continue reading
This weekend we are running at Jells Park North with the first race starting at 9.00am. Race Order : U7-8 1000m > U11&12 2000m > U6 500m > U9-10 1500m > U13-16 3000m. To sign up for duty click here
The rescheduled program for tomorrow is now ready. You can view the event program here.
The rescheduled Championship Day Duty roster is now done. Please note that there are two sessions (12.15pm & 3.45pm) so please check both session times. You can view the duty roster here
Our first Cross Country & new athlete registration day starts this Saturday at Koomba Park. (Burwood Hwy/Mountain Hwy behind Wantirna Tennis Club) First race starts at 9.00am…..for more information including race order & online duty register click here Due to … Continue reading