Author Archives: Rob Monteath

Knox LAC Cross Country Open Day 2019. Sat 25th May.

Knox LAC Cross Country Open Day is on Saturday 25th May at Nortons Park Wantirna South Time: New reduced format – First event at 9.00am to last event expected to be finished at approximately 12.00pm.Online registration closes at 11.59pm on … Continue reading

Posted in Uncategorized | Comments Off on Knox LAC Cross Country Open Day 2019. Sat 25th May.

Benalla Camp + Benalla Cross Country Open Day – Queen’s Birthday Weekend

What are you doing on the Queen’s Birthday long weekend? This is a great family weekend getaway, based at a school camp on the shores of Lake Nilhacootie. Toast marshmallows on the bonfire, paddle a canoe out on the lake, … Continue reading

Posted in Uncategorized | Comments Off on Benalla Camp + Benalla Cross Country Open Day – Queen’s Birthday Weekend

Cross Country This Saturday 18th May – Tirhatuan Park

This week we are racing at Tirhatuan Park starting at 9.00am sharp. Race Order: U7-8 100m > U11&12 2000m > U6 500m > U9-10 1500m > U13-16 3000m. Remember 1 duty is required to qualify for Championship Day, so get in early. … Continue reading

Posted in Uncategorized | Comments Off on Cross Country This Saturday 18th May – Tirhatuan Park

Preseason Jumps Program – Starting on the 27th May

Coach Brett Lodding will be running a preseason jumps program on Monday’s 4:30- 5:30 starting on the 27th May.  If you have any questions you can contact Brett on 0405 810 326.

Posted in Uncategorized | Comments Off on Preseason Jumps Program – Starting on the 27th May

Cross Country This Saturday 11th May – Lysterfield Lake

Each day this year 50+ Australians will be told they have breast cancer, that is over 19,000 people in 2019! Being told you have breast cancer changes lives in an instant & has a ripple effect through families, workplaces, sporting … Continue reading

Posted in Uncategorized | Comments Off on Cross Country This Saturday 11th May – Lysterfield Lake

Cross Country This Saturday 4th May – Jells Park South

This week we are at Jells Park South starting at 9.00am sharp. Race Order: U9-10 1500m > U13-16 3000m > U6 500m > U7-8 1000m > U11-12 2000m. Remember 1 duty is required to qualify for Championship Day, so get in early. There are still spots available this for … Continue reading

Posted in Uncategorized | Comments Off on Cross Country This Saturday 4th May – Jells Park South

Cross Country This Saturday 27th April – Lewis Park

This weekend we are running at Lewis Park with the first race starting at 9.00am. Race order is: U13-16 3000m, U7-8 1000m, U6 500m, U11-12 2000m, U9-10 1500m. Just a reminder that you only need to do 1 duty this year to … Continue reading

Posted in Uncategorized | Comments Off on Cross Country This Saturday 27th April – Lewis Park

Cross Country This Saturday 13th April – Jells Park North

This weekend we are running at Jells Park North with the first race starting at 9.00am. Race Order : U7-8 1000m > U11&12 2000m > U6 500m > U9-10 1500m > U13-16 3000m. To sign up for duty click here

Posted in Uncategorized | Comments Off on Cross Country This Saturday 13th April – Jells Park North

Championship Day Event Program for Saturday 6th April

The rescheduled program for tomorrow is now ready. You can view the event program here.

Posted in Uncategorized | Comments Off on Championship Day Event Program for Saturday 6th April

Knox Championship Day – 6th April Duty Roster

The rescheduled Championship Day Duty roster is now done. Please note that there are two sessions (12.15pm & 3.45pm) so please check both session times. You can view the duty roster here

Posted in Uncategorized | Comments Off on Knox Championship Day – 6th April Duty Roster