Author Archives: Jazz Deol

Registrations for U11-U12 Skills Clinic – Now Open

Registrations for our U11 – U12 Skills Clinic are now open 🎉 ‍ ‍ All Track & Field events will be covered in this comprehensive 2 day training clinic. Athletes will rotate through 10 events of 45 min over the … Continue reading

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Registrations for U9-U10 Skills Clinic – Now Open

Registrations for our U9 – U10 Skills Clinic are now open 🎉 The clinics are a great way to reinforce your technique and ensure you are performing the skills correctly leading into the new season. Full details: https://lav.lc/U9U10SkillsClinic18

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Knox LAC XC Championship Day | Sat 4th Aug | Jells Park North

Program C – Knox LAC XC Championship Day Sat 4th Aug at Jells Park North. See course map. First race starts at 9am sharp. Parent Duty: register here for this week https://www.volunteersignup.org/PEKFW Each family has been required to do 2 x duties throughout the season. Sign-up … Continue reading

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Knox LAC XC Presentation Night on Sat 11th Aug ’18

Knox LAC Cross Country Presentation Night for Knox Athletes – Sat 11th Aug Arrive by 7:00pm as the night kicks off at 7:30pm, Saturday 11th August. Venue: St Joseph’s Hall on Boronia Road, Boronia. Hall setup helpers: please contact crosscountry@klac23.org.au – thank … Continue reading

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2018 State Cross Country Championships: Event Details + Parent Duty Roster

Good luck to all Cross Country Little Athletes this weekend! Date: Sat 28th July 2018. Venue: Lake Dewar, Myrniong (Google Maps). Athletes, parents and Team Managers are encouraged to walk the course up til the first event Call Room at 11:15am. Note: the … Continue reading

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Thank you for your support Big Watermelon!

Thank you Big Watermelon (formerly Bushy Park) for supporting the Knox Little Athletics Cross Country this season. All of the kids (& many parents too) have really enjoyed your fresh, delicious fruit snacks at our weekly races. Everyone, please do yourself a … Continue reading

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Knox LAC XC | Sat 21st July ’18 | Lewis Park

Program B – Knox LAC Cross Country Sat 21st July at Lewis Park. See course map. First race starts at 9am sharp. Parent Duty: register here for this week https://www.volunteersignup.org/9FTHA Each family is required to do 2 x duties throughout the season. ProgB Race Order: … Continue reading

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Knox LAC XC | Sat 14th July ’18 | Tirhatuan Park

Program A – Knox LAC Cross Country Sat 14th July at Tirhatuan Park. See course map. First race starts at 9am sharp. Parent Duty: register here for this week https://www.volunteersignup.org/C4TTQ Each family is required to do 2 x duties throughout the season. ProgA Race … Continue reading

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Knox LAC XC | Sat 30th June ’18 | Norton Park | Handicap Day

Program D – HANDICAP DAY @ Knox LAC Cross Country Sat 30th June at Norton Park. See course map. First race starts at 9am sharp. All Little Athletes must report to the recording table well before their race to get their handicap. Parent Duty: … Continue reading

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EMR Cross Country | Saturday 23rd June ’18 | Parent Duty Roster

EMR Cross Country Championship Saturday 23rd June ’18 Ruffey Lake Park, Victoria Street Doncaster Any questions, please contact one of the Knox Team Managers:- Rob MONTEATH (0401 699 413) | Rosa DEOL (0419 833 061). All athletes and duty parents … Continue reading

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